Successful U

I produced this podcast last year,. At the time, I was the Success Coach at Vancouver Island University. This podcast is a 4-part series on what it means to be successful. Within the four episodes, I delve into how to set up your environment to promote focus; how to handles stress within the moment; and finally, how to build resilience. Developing resilience and the ability to handle stressful situations are definite ways of bolstering our ability to face uncertainty. Check out these episodes and let me know what you think.