FUEL For Change: Igniting Learning and Growth

Support others learning and growth: Coach


In the ever-evolving landscape of personal and professional development, coaching has emerged as a powerful tool to unlock untapped potential and achieve transformative outcomes. FUEL, a coaching model that acts as our guiding framework, offers a roadmap for supporting individuals in their journey towards learning and growth. Comprising of four key elements - FRAME the Coaching Conversation, UNDERSTAND Current State, ENGAGE in Powerful Conversation, and LAY OUT a Success Plan - our FUEL Change coaching model serves as a catalyst for change, helping clients navigate unexpected transitions, explore their thoughts and emotions, engage in developmental conversations and set meaningful goals.

Whether change arises organically or is thrust upon us, coaching conversations aim to ignite awareness and foster intentional change toward desired outcomes. This model acknowledges that people choose coaching for a wide variety of reasons that span from achieving a goal, overcoming obstacles, increase confidence, peace, clarity, and accomplishment, skill-building, well-being, purpose, to enhancing impact.

The first step in the model, serves to facilitate a conversation that empowers individuals in getting clear on their desired outcomes. Step two moves into understanding current reality, and uncovering unconscious patterns and limiting beliefs. Engaging in a coaching conversation heightens awareness and evokes discovery and learning that form the basis of an action plan for change aimed at achieving the desired outcome. With FUEL Change Coaching, clients can embark on a journey of transformation, often shifting mindsets and learning new skills that equip them to navigate the twists and turns of life's complexities.

At Successful Transitions, we understand the importance of framing each coaching conversation to ensure clarity and alignment between the coach and the client. Once we have established and clarified the session focus, outcome, and measure of success, it's time for you, as the client, to take the reins. You choose where you want to begin exploring. This empowers you to prioritize areas of interest and sets the stage for a productive and personalized coaching experience.


To initiate the conversation, here are a few sample questions that can help kickstart the exploration process:

  • What aspect of your life or work would you like to dive into first?

  • Is there a specific challenge or opportunity that you would like to explore further?

  • What area do you feel needs the most attention or improvement?

  • Are there any particular goals or aspirations that you would like to discuss in depth?

Remember, coaching is a collaborative and dynamic process, and these questions serve as a starting point for our conversation. Together, we will navigate your unique journey and unlock your full potential.

If you wish to learn this coaching process to engage and inspire your team, check out our coaching workshops and courses that enable you to enhance your own coaching skills. Or reach out to Sharon for support in your own change journey via our Let’s Chat contact form.