The International Coaching Federation is hosting Discover Coaching Sessions during International Coaching Week starting May 8, 2023. Coaching can support your personal and professional development and assist you with a variety of goals including career goals, transitions and advancement.
Stress impacts performance, that much is evident. And it is also evident that we can change the structure of our own brains by learning to silence the mind, as well as cultivating optimism and gratitude. How can we optimally deal with the constant stress in these times that we live in?
